Keto Breakfast Egg Sandwiches
Saturday, March 02, 2024The delicious combination of hard-boiled eggs, crispy bacon, creamy avocado, earthy aged Cheddar cheese and fresh salad not only tastes great, but also provides a balanced mix of protein, healthy fats and fibre. The tender texture of the eggs harmonises perfectly with the crispy bacon, while the avocado adds a creamy note and salad adds a refreshing touch. It's naturally gluten-free and keto-friendly.
Bobotie South African Casserole
Tuesday, February 13, 2024Bobotie (pronounced ba-boor-tea) is a much-loved casserole with curried ground beef at the bottom and a thin layer of egg custard on top, that originated in South Africa in the 17th century. Bobotie is recognized as South Africa's national dish. With spice influences introduced by the Cape Malay community, who are descendants of Indonesia and Malaysia.
For bobotie, a mixture is first prepared from beef mince, onion, ginger and garlic, then flavoured with curry paste, numerous spices, sultanas, and sweet mango chutney for a delicious finish, before being filled into a casserole dish, poured with custard cream and baked in the oven until golden and crispy. The result should be a balance between spicy and sweet with a fruity note.
Hot Smoked Sprat Frittata
Wednesday, February 07, 2024Hot smoked sprats and eggs are a marriage made in breakfast / brunch heaven. Whip up this delicious and healthy frittata with eggs, hot smoked sprats, Greek yoghurt, dill, and cherry tomatoes in less than half an hour. It's naturally gluten-free and keto friendly.
Sprat, or brisling, a small oily fish, is rich in high quality protein and beneficial omega-3 fatty acids. They're very similar to sardines in size, but have a somewhat meatier taste. The smoked flavor makes them special! You can leave the sprats intact, head on and guts in and eat them whole.
Pumpkin Quiche with Gorgonzola and Pinenuts
Monday, January 08, 2024Packed with hearty, comforting flavour and a creamy texture, this easy keto, gluten-free pumpkin quiche makes a great option for a make-ahead meal. You could serve this elegant quiche as a weeknight dinner with a soup or salad and the leftovers make a great work lunch as well. Other nuts or seeds can be used for the topping too. If you're feeling fancy, you could sprinkle in some bacon or ham.
Golden Egg Curry
Wednesday, November 29, 2023This simple and comforting egg curry recipe, adapted from taste, made with curry leaves, ginger, mustard seeds, turmeric and coconut milk would make an excellent breakfast with Indian flatbreads or rice or can be enjoyed at any time of the day. If you want to make this spicy, add 1/2-1 teaspoon of chilli powder.
Keto Deep Dish Sauerkraut Quiche
Wednesday, November 15, 2023Homemade from scratch, this budget-friendly sauerkraut quiche makes a wonderful winter dish with bacon and boiled eggs. Delicious served as an evening meal with a warming soup, or as a light lunch with some vegetables or salads. This quiche is quick to prepare and can be served hot or cold. If you don't feel like making the pork rind pastry for this quiche, just use a regular shortbread crust or use ready-made shortcrust pastry.
Pumpkin Frittata with Bacon and Pecans
Sunday, October 22, 2023This fuss-free frittata recipe features pumpkin, onion, and bacon lardons, making for a flavourful dish that is sure to satisfy. Frittatas are quite versatile, economical and make the perfect breakfast, lunch or easy dinner. Plus, any leftovers can be stored in an airtight container for up to 3 days. It's dairy, gluten-free and keto friendly.
If you don't have an oven-safe skillet, then pour the egg mixture into a baking dish, add the cooked pumpkin mixture with bacon, and then bake the frittata.
Boiled Egg Masala Stirfry
Saturday, September 30, 2023The eggs first have been hard-boiled, then fried in ghee (or coconut oil) with spices and herbs until they are evenly golden brown. It's simple, delicious and with minimum fuss.
Kala namak, aka Himalayan "black salt", is a rock salt in the Pakistan / Indian cuisine. It is pinkish grey rather than black and has a very distinctive sulfurous smell and taste similar to hard-boiled eggs. Use regular sea salt if you don't have it.
Salted Duck Eggs
Tuesday, September 19, 2023This salted egg recipe made with fresh duck eggs using the brine method is a great way to preserve eggs and super easy to make. They take about 30 minutes to prepare and the result is definitely worth the wait! YES, you have to wait for at least 30 days (up to 60 days), depends on the size of eggs. Chicken eggs will require less (2 weeks at least). Once the duck eggs reached the ideal state, remove them from the brine to avoid them becoming too salty. Store them, uncovered, in a plastic box, and use them within 2 weeks. Hard-boiled duck eggs still in the shell can be stored in the refrigerator for up to 1 month.
Salted eggs work great as part of a meal. In China, the boiled ones are often enjoyed with congee as a breakfast. Salted duck eggs are all about the YOLKS. The egg whites taste very similar to uncured one, but the yolks taste like salted roasted chestnuts. A perfect well salted duck egg should have a a firm white that's not too salty and a rich egg yolk that's CREAMY, OILY and golden orange in colour. You can use the yolks to fill the Chinese rice dumplings and mooncakes, or to make stirfries.
Cherry Tomato Frittata with Purslane and Bacon
Friday, June 30, 2023Fold succulent purslane and juicy, sweet cherry tomatoes into fluffy eggs for a savory skillet dish. Aged Gruyere and Parmigiano-Reggiano add an earthy and nutty flavour to the frittata and melt beautifully. It's easy to whip up, packed with flavour and perfect for keeping the family satisfied. Serve this warm or at room temperature. Pack any leftovers straight into lunch boxes for the next day.
Stuffed Mushrooms with Quail Eggs
Monday, June 26, 2023Baked Vegetarian Scotch Eggs with Falafel
Tuesday, June 20, 2023Scotch eggs, a classic British pub food, are soft or hard-boiled eggs encased in sausage meat, breaded and fried or baked. (https://angiesrecipes.blogspot.com/2021/03/baharat-lamb-scotch-eggs.html) This meat-free version of Scotch egg recipe makes a creative Middle Eastern spin on this classic snack (or appetizer) and we are speeding it up by using an organic ready made falafel mix.
Making your own falafel is not diffcult, it just takes time. If you are interested in making your own, here are a few of falafel recipes that I shared on my blog before.